Catch the spark of vitality with me on Wednesdays for this 60min. strong, sensual and fluid class. Through experimentation and play, you’ll nudge your frame of view toward a more authentic version of yourself.

What: Reset your nervous system through exploratory, creative movement and rejuvenating breath work.

When: Wednesdays 12p - 1p PST; February 5, 12, 19, 26

Where: Meet me virtually from your home, office or 3rd place location.

Pricing: $8 per (1x) drop-in; $15 for (2x)/mo.; $25 for (4x)/mo; $30 for (6x)/mo.; $37 for unlimited visits. To be used within 60days of purchase. Visit my store to purchase. Email: hello@fueledbyyoga.com with any questions.

Registration: If you’ve already purchased your visit, email: hello@fueledbyyoga.com to register for that day’s session prior to 60min. before the start (11:00am) and I’ll send you the Zoom link. If you haven’t purchased your visit, you will need to do that first. I’ll follow up with a message to the purchaser’s email.

Join me to experience the dynamic lifestyle medicine of yoga during Wellness Wednesdays at 12noon.