Rest is radical in our culture.

Use the power of deep relaxation to benefit your wellbeing and be counter to culture.

Nidra at Noon is a 45min. practice of constructive rest. Rotate through consciousness and journey through the senses to restore your body and revive your mind. From your rejuvenated center, your healthiest self grows.

What: Yoga practice of deep relaxation. There may be 10 min. of gentle movement. Have any props on hand that support your physical needs and comfort. Props could include yet not limited to: chairs, blankets, towels, pillows, bolsters and/or eye covers.

When: Wednesdays 12p - 12:45p PST; January 29

Where: Meet me virtually from your home, office or 3rd place location.

Pricing: $8 per (1x) drop-in; $15 for (2x)/mo.; $25 for (4x)/mo; $30 for (6x)/mo.; $37 for unlimited visits. To be used within 60days of purchase. Visit my store to purchase. Email: hello@fueledbyyoga.com with any questions.

Registration: If you’ve already purchased your visit, email: hello@fueledbyyoga.com to register for that day’s session prior to 60min. before the start (11:00am) and I’ll send you the Zoom link. If you haven’t purchased your visit, you will need to do that first. I’ll follow up with the email of the purchaser.

Join me to experience the nourishing and healing powers of constructive rest with Nidra at Noon.